Understanding Your Emotional Problems

By Sachin Malik
Every trader wants to win.
Every trader wants to make money.
But deep inside, there are fears silently ruining everything.
The fear of being wrong. The fear of missing out. The fear of leaving money on the table. These three fears are the source of your emotional problems.
These fears don’t just stay in your mind—they show up in your trades.
They make you second-guess your plan. Break your rules. Act on impulse.
You enter too early. Exit too late. Chase bad trades. Miss good ones.
And slowly, your confidence breaks. Your account bleeds.
You wonder, “Why am I always losing?” It’s not the market. It’s your emotions.
If you don’t understand these fears, they will keep controlling you. And you will keep losing.
Problem 1 : Fear of Being Wrong
From the moment we are born, society conditions us to fear mistakes.
- If you arrive late to school, you’re punished.
- If you fail an exam, you’re punished.
- If you disobey your parents, you’re punished.
- If you make the slightest mistake, there is always a consequence.
Over time, this fear of being wrong gets deeply embedded in your subconscious mind. It controls you without you even realizing it.
In trading, this fear is crippling.
You see a perfect trade setup—one that checks all the boxes of the HERO strategy. But instead of taking the trade, you hesitate.
A voice in your head whispers: “What if I’m wrong? What if I lose money? What if people think I’m an idiot?”
You freeze.
You start seeking confirmation—from your favourite influencer, from CNBC, from social media. But instead of clarity, you feel even more confused.
Solving a problem begins with recognizing it.
Once you see the problem clearly, you can start searching for the solution.
And yes—there is a solution to the fear of being wrong.
But before we get there, we need to uncover the other two fears that fuel your emotional problems.
Problem 2 : Fear of Missing Out (FOMO)
You’re scrolling through social media.
Someone just made 150% in a stock you didn’t buy.
This stock was on your watchlist but you did not buy.
You stare at the screen, heart sinking. “I should’ve bought it.” “I knew this stock was going to move.”
Regret kicks in. Anger follows.
You fear the stock might go even higher. You fear missing the big move that could come next. You imagine it doubling from here—and you not being in it.
That fear eats you up inside.
So you buy… not out of conviction, but out of panic. You jump in. No plan. No analysis. Just emotions.
You chase a stock that’s already up 150%.
You buy at the top… and watch it crash.
This is FOMO—fear of missing out.
FOMO clouds your judgment. It hijacks your brain. It makes you forget your rules and your process.
You start reacting instead of thinking. You start trading out of fear, not strategy.
FOMO is dangerous. It feels urgent, but it’s a trap.
You think you’re being bold, but you’re being blind. You think you’re making money, but you’re risking everything.
To win in the market, you need discipline, not desperation.
You need patience, not panic.
You need to stop chasing and start thinking.
And before we talk about the solution, let’s uncover the final fear that silently controls your trading decisions.
Problem 3 : Fear of Leaving Money on The Table
You bought the stock.
It doubled.
100% up.
You feel like a genius.
But now, it looks expensive. The chart is getting volatile. You know it’s time to sell.
But a fear grips you.
“What if it keeps going up?”
“What if I sell too early?”
“I’ll miss the real move.”
So, you hold. Not out of logic— but out of fear. Fear of leaving money on the table.
Then the stock starts falling. You tell yourself, “Just a small dip.”
“If it goes up a little, I’ll sell.”
But it doesn’t. It keeps falling.
Now, your paper profits are shrinking. You freeze. You hope. You wait. But hope is not a strategy.
The uptrend is over. The stock is in a downtrend. You know it. But you can’t let go.
Because deep inside, you still fear—“What if I sell… and it bounces back?”
This fear traps you. And slowly, your hard-earned gains vanish. Not because the market moved against you…But because your mind did.
This fear stops you from booking profits. Even when you know it’s time to sell.
The fear of leaving money on the table forces emotional decisions. This fear leads to emotional mistakes.
And emotional mistakes lead to losses.
Solution to Your Emotional Problems
Now you understand your emotional problems—and the hidden fears behind them.
It’s time to fix them.
In the next lesson, I’ll show you simple techniques to overcome these fears.
You’ll stop making emotional mistakes.
You’ll trade with clarity, confidence, and zero stress.
Next Lesson: Techniques to End Your Emotional Problems